Nick De Lucia

Exercise Physiologist

Nick is an Accredited Exercise Physiologist with a passion for helping people recover from injury, improve their physical capacity, and achieve long-term health outcomes through exercise and movement. With a background in personal training and sports science, he combines practical experience with evidence-based rehabilitation to deliver personalised care.

Nick holds a Bachelor of Sport and Exercise Science and a Master of Clinical Exercise Physiology. His experience in both fitness and rehabilitation allows him to create tailored exercise programs that help clients build strength, restore function, and return to the activities that matter most to them.

His areas of interest include:

* Workplace injury rehabilitation
* Injury prevention and management
* Functional rehabilitation
* Strength and conditioning
* Sports injury recovery
* Exercise for long-term health and wellbeing

Nick has a particular interest in workplace injury management, helping individuals recover safely and confidently while supporting successful return-to-work outcomes. Drawing on his sporting background, he also enjoys working with clients recovering from sports-related injuries and looking to improve performance.

Nick takes an evidence-based approach to rehabilitation, focusing on education, goal setting, and practical strategies that empower clients to take an active role in their recovery and long-term wellbeing.